PFLPhysiological Fitness Landscape

Biomarkers · Hematology

Hemoglobin Concentration

Both low and high values go with higher risk of death. In NHANES 1999–2018 with linked mortality to 2019, each standard deviation above average goes with 20% lower risk of death. Risk rises at both ends: not comparable

Hemoglobin Concentration and risk of death

NHANES, our fit with 95% CIPublished curve

Published curve higher than the NHANES fitNHANES fit higher

Risk of death relative to each curve's own reference value, so the two curves need not cross 1 at the same point. The dotted vertical line marks the NHANES median.

Risk of death per SD (NHANES)0.80×95% CI 0.78–0.83 · 49,105 adults, 7,188 deaths
Published risk of death1.33×lowest hemoglobin quintile (<13.7 g/dL men; <12.6 g/dL women) vs fourth quintile… (95% CI 1.15–1.54) · Cardiovascular Health Study: community-dwelling men and women aged 65+ in 4 US communities, enrolled 1989-1990 or 1992-1993
Value of the measurement+0.026gain in concordance within age bands; rank 11 of 56 · all tests

Hemoglobin Concentration across cohorts

0.750.80.91HR per SD (95% CI)
NHANES · United States, 20–8449,105 people · 7,188 deaths0.80 0.78–0.82
CHARLS · China, 50+7,692 people · 1,189 deaths0.87 0.81–0.95
Risk-of-death ratio per standard deviation, adjusted for age and sex, within each cohort. Cohorts differ in age range, assay, measurement protocol and follow-up, and one SD is a different amount in each, so the comparison is of direction and rough size per SD, not per unit. Vertical line: no association.

Hemoglobin Concentration by age and sex

Each bar runs from the 5th to the 95th percentile, the darker part from the 25th to the 75th, and the tick is the median. Not a reference range or a target.

The percentiles as a table
Each row is one sex and age band: the values below which 5%, 25%, 50%, 75% and 95% of people fall (g/dL), from the survey named in the row. Not a reference range or a target.
SexAge5th25thMedian75th95thnCycle / source
All20-3912.013.414.415.316.51,457NHANES 2017-2018
All40-5911.913.414.415.216.41,584NHANES 2017-2018
All60+11.713.214.015.016.31,940NHANES 2017-2018
Allall11.913.314.215.216.44,981NHANES 2017-2018
Men20-3913.814.615.215.817.0698NHANES 2017-2018
Men40-5913.414.515.115.916.8740NHANES 2017-2018
Men60+11.913.714.615.616.9981NHANES 2017-2018
Menall13.114.415.115.816.82,419NHANES 2017-2018
Women20-3911.212.713.414.014.9759NHANES 2017-2018
Women40-5911.412.913.514.215.2844NHANES 2017-2018
Women60+11.612.913.614.315.4959NHANES 2017-2018
Womenall11.412.813.514.215.22,562NHANES 2017-2018

What studies found when this marker was changed

They describe what happened in those study groups, not a recommendation. See all catalogued interventions.

Measured changes in Hemoglobin Concentration, study by study

6 effects with a numeric size, each from one study arm: the dot is the reported change, the line its 95% interval where one was given. Study results in the groups studied, not predictions for a person.

Each row is one study: what was changed, the effect it reported on this marker, and the source.
TypeInterventionReported effectEvidenceSource
dietSupervised isocaloric servings (~1300 kJ) of a polyphenol-, omega-3- and micronutrient-rich, high-protein food supplement 5 mornings per week for 23 weeks in children at risk of undernutritionHaemoglobin increased by 0.65 g/dL (95% CI 0.23-1.07) vs control meal among anaemic children under 4 yearsRCTRoberts SB, Franceschini MA, Silver RE, et al. Effects of food supplementation…
exerciseAltitude conditioning (live high-train low)Live high-train low raised haemoglobin concentration/mass by 0.82% (limits 0.62% to 1.03%) in cyclistsmeta-analysisTorres-Pérez J, et al. Hematological and performance enhancements using live…
nutraceuticalDaily oral iron supplementation in menstruating womenDaily oral iron raised haemoglobin vs control (MD 5.30, 95% CI 4.14 to 6.45; 51 studies, 6861 women) and cut anaemia risk (RR 0.39)meta-analysisLow MS, et al. Daily iron supplementation for improving anaemia, iron status…
pharmacologicRoxadustat (oral HIF-PH inhibitor) in CKD anemia not on dialysisHemoglobin +1.9 g/dL with roxadustat vs -0.4 g/dL with placebo (mean change, weeks 7 through 9)RCTChen N, et al. N Engl J Med. 2019;381:1001-1010.
pharmacologicOral vadadustat titrated to target haemoglobin instead of darbepoetin alfa in patients with anaemia and prevalent dialysis-dependent CKDHaemoglobin change 0.17 g/dL lower than darbepoetin (95% CI -0.23 to -0.10) at weeks 24-36 in prevalent dialysis patients; non-inferiorRCTEckardt KU, Agarwal R, Aswad A, et al. Safety and Efficacy of Vadadustat for…
supplementFerrous sulfate drops 3 mg/kg elemental iron once daily for 12 weeks in infants and children aged 9-48 months with nutritional iron-deficiency anaemiaMean haemoglobin rose from 7.9 to 11.9 g/dL over 12 weeks, 1.0 g/dL (95% CI 0.4 to 1.6) more than with iron polysaccharide complexRCTPowers JM, Buchanan GR, Adix L, et al. Effect of Low-Dose Ferrous Sulfate vs…

Things that worsen it

Each row is one study: what was changed, the effect it reported on this marker, and the source.
TypeCondition or exposureReported effectEvidenceSource
clinicalChronic occult gastrointestinal blood loss (Colorectal lesion / PUD)GI blood loss (colonic/gastric cancer) is a leading cause of iron deficiency anaemia; lower Hb signals more serious pathology (effect size not reported)clinical guidelineGoddard AF, et al. Gut. 2011;60:1309-1316.
clinicalPolycythemia vera (JAK2 mutation)PV (JAK2-defined) causes erythrocytosis; phlebotomy to keep hematocrit below 45% (Hb magnitude not reported)reviewTefferi A, et al. Polycythemia vera and essential thrombocythemia: 2017 update…

What else moves this marker

They describe those study groups, not an individual, and an association is not a cause.

Genetic predisposition

Each row is one study: what it compared and the change it reported in this marker.
WhatEffect on the markerComparison · populationSource
↓ ACO1 p.Cys506Ser (rare missense) · carriers vs non-carriers of the Cys506Ser mutationSMD -1.61 (95% CI -1.98 to -1.35)Cys506Ser carriers vs non-carriers · Adults from Iceland and the UK Biobankgwas · PMID 32327693
↑ ACO1 p.Lys334Ter (stop-gained) · carriers vs non-carriers of the Lys334Ter mutationSMD +0.63 (95% CI 0.36 to 0.91)Lys334Ter carriers vs non-carriers · Adults from Iceland and the UK Biobankgwas · PMID 32327693

Environmental and occupational exposures

Each row is one study: what it compared and the change it reported in this marker.
WhatEffect on the markerComparison · populationSource
↓ Alcoholic drinks per week (genetically proxied) · instrument for an increased number of alcoholic drinks consumed per weekSMD -0.22 (95% CI -0.42 to -0.02)higher vs lower genetically predicted weekly alcohol intake · Adults of mostly European ancestry (GWAS summary statistics)mendelian randomization · PMID 39236005
↓ Smoking initiation (genetically proxied) · 113-SNP instrument for ever initiating smokingSMD -0.07 (95% CI -0.1 to -0.03)genetic liability to smoking initiation vs none · Adults of mostly European ancestry (GWAS summary statistics)mendelian randomization · PMID 39236005
↑ Tobacco consumption via CHRNA3 rs1051730 (current smokers) · per copy of the T allele, which increases tobacco consumption, among current smokers+0.26 % higher hemoglobin per T allele per allele (95% CI 0.09 to 0.43)per additional CHRNA3 rs1051730 T allele in current smokers · White Danish adults aged 20-100, Copenhagen General Population Study (17,852 current smokers)mendelian randomization · PMID 30866659

Sources

Map Hemoglobin Concentration against another biomarker.

Related markers: Absolute Lymphocyte Count · Absolute Neutrophil Count · Basophil Count · Eosinophil Count · Hematocrit · Immature Reticulocyte Fraction · Lymphocyte Percentage · Mean Corpuscular Volume (MCV)