PFLPhysiological Fitness Landscape

Biomarkers · Lipids & Apolipoproteins

Apolipoprotein B (ApoB)

Lower values go with lower risk of death. In NHANES 1999–2018 with linked mortality to 2019, each standard deviation above average goes with 5% lower risk of death. Low LDL in older adults often reflects existing illness, so the raw pattern looks reversed. Trials support lowering LDL. No clear pattern in NHANES

ApoB and risk of death

NHANES, our fit with 95% CIPublished curve

Published curve higher than the NHANES fitNHANES fit higher

Risk of death relative to each curve's own reference value, so the two curves need not cross 1 at the same point. The dotted vertical line marks the NHANES median.

Risk of death per SD (NHANES)0.95×95% CI 0.89–1.00 · 10,351 adults, 1,287 deaths
Published risk of death1.11×per SD increase in genetically predicted apoB (mendelian randomization) (95% CI 1.06–1.16) · UK Biobank, European-ancestry adults (mean age 57.2), recruited 2006-2010; mendelian randomization of genetically predicted apoB
Value of the measurement+0.008gain in concordance within age bands; rank 42 of 56 · all tests

ApoB by age and sex

Each bar runs from the 5th to the 95th percentile, the darker part from the 25th to the 75th, and the tick is the median. Not a reference range or a target.

The percentiles as a table
Each row is one sex and age band: the values below which 5%, 25%, 50%, 75% and 95% of people fall (mg/dL), from the survey named in the row. Not a reference range or a target.
SexAge5th25thMedian75th95thnCycle / source
All20-3952.069.084.099.0136695NHANES 2015-2016
All40-5963.083.099.0117145759NHANES 2015-2016
All60+60.076.090.0105133775NHANES 2015-2016
Allall56.076.091.01081402,229NHANES 2015-2016
Men20-3953.074.090.0108138345NHANES 2015-2016
Men40-5964.083.7101120150355NHANES 2015-2016
Men60+57.072.087.0102133387NHANES 2015-2016
Menall57.076.092.01121431,087NHANES 2015-2016
Women20-3951.065.078.092.4119350NHANES 2015-2016
Women40-5962.682.095.0115141404NHANES 2015-2016
Women60+62.378.093.0108133388NHANES 2015-2016
Womenall56.074.089.01051361,142NHANES 2015-2016

What studies found when this marker was changed

They describe what happened in those study groups, not a recommendation. See all catalogued interventions.

Measured changes in ApoB, study by study

7 effects with a numeric size, each from one study arm: the dot is the reported change, the line its 95% interval where one was given. Green points move the marker the way lower risk of death lies; amber the other way. Study results in the groups studied, not predictions for a person.

Each row is one study: what was changed, the effect it reported on this marker, and the source.
TypeInterventionReported effectEvidenceSource
dietPortfolio diet (viscous fibre, plant protein, nuts, sterols) on a low-saturated-fat NCEP Step II dietSignificantly reduced apolipoprotein B vs NCEP Step II diet alone (pooled ApoB magnitude not reported; LDL-C ~17% lower)meta-analysisChiavaroli L, et al. Portfolio Dietary Pattern and Cardiovascular Disease: A…
dietDiets enriched with oat beta-glucan at a median 3.5 g/day for >=3 weeksLowers apoB by 0.03 g/L (95% CI -0.05 to -0.02) with a median 3.5 g/day oat beta-glucan vs control dietsmeta-analysisHo HV, et al. Br J Nutr. 2016. The effect of oat beta-glucan on…
pharmacologicPCSK9 monoclonal antibody (alirocumab) added to maximally tolerated statin, vs usual care (incl. ezetimibe or fenofibrate), in type 2 diabetesApoB -32.3% (LDL-C -43.0%) at week 24 vs usual careRCTRay KK, et al. Alirocumab vs usual lipid-lowering care as add-on to statin…
pharmacologicPCSK9 monoclonal antibodies (Evolocumab / Alirocumab)ApoB reduced 43-52% vs placebo in statin-treated patients; 54.95% with evolocumab 140 mg Q2Wmeta-analysisHuang YT, et al. Efficacy and Safety of Proprotein Convertase Subtilisin/Kexin…
pharmacologicHigh-intensity statins (Atorvastatin 40-80mg / Rosuvastatin 20-40mg)High-intensity statin monotherapy reduced ApoB by 32.8% (49 RCTs, 19,603 patients)meta-analysisKyan K, et al. The lipid lowering efficacy of PCSK9 inhibitors alone vs…
pharmacologicObicetrapib 10 mg orally once daily for 365 days in patients with ASCVD or heterozygous familial hypercholesterolaemia on background therapyApoB -19.0 mg/dL (-21.7%) with obicetrapib vs -3.0 mg/dL (-3.6%) with placebo over 365 daysmeta-analysisNicholls SJ, Nelson AJ, Ray KK, et al. Impact of Obicetrapib on Major Adverse…
pharmacologicResmetirom 100 mg orally once daily for 24 weeks in adults with NAFLD/presumed NASH (MAESTRO-NAFLD-1)ApoB -18.0% vs placebo at 24 weeks with 100 mg (-15.6% with 80 mg); P<0.0001RCTHarrison SA, et al. Nat Med. 2023. Resmetirom for nonalcoholic fatty liver…
supplementPsyllium (Plantago ovata) fibre at a median ~10.2 g/day for >=3 weeks in adults with or without hypercholesterolaemiaLowers apoB by 0.05 g/L (95% CI -0.08 to -0.03) with a median dose of 10.2 g psyllium (trials of >=3 weeks)meta-analysisJovanovski E, et al. Am J Clin Nutr. 2018. Effect of psyllium (Plantago ovata)…
supplementSoluble dietary fibre supplements (any type) taken daily in adults; pooled across 181 RCTsLowers apoB by 44.99 mg/L (95% CI -62.87 to -27.12) after soluble fibre supplementation in the overall analysismeta-analysisGhavami A, et al. Adv Nutr. 2023. Soluble Fiber Supplementation and Serum Lipid…

Things that worsen it

Each row is one study: what was changed, the effect it reported on this marker, and the source.
TypeCondition or exposureReported effectEvidenceSource
clinicalFamilial combined hyperlipidemia and hepatic ApoB overproductionFCH defined by hyperapoB (> 1200 mg/l) with TG > 1.5 mmol/l; driven by hepatic VLDL overproduction; affects 1 to 3% of adultsreviewde Graaf J, et al. Diagnostic criteria in relation to the pathogenesis of…
dietSaturated-fat (palm oil) diets vs MUFA/PUFA diets; trans-fat diets vs palm oilApoB significantly higher with palm oil (saturated) diets than MUFA/PUFA diets, and higher with trans-fat diets than palm oil diets (effect size not reported)meta-analysisFattore E, et al. Palm oil and blood lipid-related markers of cardiovascular…

Sources

Map Apolipoprotein B (ApoB) against another biomarker.

Related markers: Apolipoprotein A1 (ApoA1) · HDL Cholesterol · LDL Cholesterol · Lipoprotein(a) [Lp(a)] · Remnant Cholesterol · Serum Triglycerides · Total Cholesterol