PFLPhysiological Fitness Landscape

Biomarkers · Anthropometric

Waist-to-Hip Ratio

Lower values go with lower risk of death. Not measured in our NHANES panel. The curve is drawn from the published study (source below).

Waist-to-Hip Ratio and risk of death

Published curve higher than the NHANES fitNHANES fit higher

Risk of death relative to the curve's reference value, drawn from the published study (source below).

Published risk of death1.20×per 0.1 unit increase in waist-to-hip ratio (95% CI 1.15–1.25) · Dose-response meta-analysis of 72 prospective general-population cohorts (2,528,297 participants); WHR pooled from 31 studies

Waist-to-Hip Ratio by age and sex

Each bar runs from the 5th to the 95th percentile, the darker part from the 25th to the 75th, and the tick is the median. Not a reference range or a target.

The percentiles as a table
Each row is one sex and age band: the values below which 5%, 25%, 50%, 75% and 95% of people fall (ratio), from the survey named in the row. Not a reference range or a target.
SexAge5th25thMedian75th95thnCycle / source
All20-390.780.850.900.961.041,463NHANES 2017-2018
All40-590.800.880.941.001.081,575NHANES 2017-2018
All60+0.830.920.961.021.091,843NHANES 2017-2018
Allall0.800.880.940.991.074,881NHANES 2017-2018
Men20-390.820.880.930.981.06707NHANES 2017-2018
Men40-590.890.950.991.031.09745NHANES 2017-2018
Men60+0.910.971.011.051.11950NHANES 2017-2018
Menall0.850.920.971.021.092,402NHANES 2017-2018
Women20-390.750.810.870.921.00756NHANES 2017-2018
Women40-590.790.840.890.941.00830NHANES 2017-2018
Women60+0.820.890.930.971.02893NHANES 2017-2018
Womenall0.780.840.900.951.012,479NHANES 2017-2018

What studies found when this marker was changed

They describe what happened in those study groups, not a recommendation. See all catalogued interventions.

Measured changes in Waist-to-Hip Ratio, study by study

1 effect with a numeric size, each from one study arm: the dot is the reported change, the line its 95% interval where one was given. Green points move the marker the way lower risk of death lies; amber the other way. Study results in the groups studied, not predictions for a person.

Each row is one study: what was changed, the effect it reported on this marker, and the source.
TypeInterventionReported effectEvidenceSource
pharmacologicGLP-1 receptor agonist therapy (semaglutide, liraglutide and others) in adults with overweight or obesity without diabetes (41 RCTs)Waist-to-hip ratio 0.011 lower (CI -0.015 to -0.007) with GLP-1RAs vs control; waist circumference -4.302 cm, body weight -5.319 kgmeta-analysisLiu Y, Ruan B, Jiang H, et al. The Weight-loss Effect of GLP-1RAs Glucagon-Like…