PFLPhysiological Fitness Landscape

Biomarkers · Nutritional

Serum trans-Lycopene

Higher values go with lower risk of death. Not measured in our NHANES panel. The curve is drawn from the published study (source below).

Serum trans-Lycopene and risk of death

Published curve higher than the NHANES fitNHANES fit higher

Risk of death relative to the curve's reference value, drawn from the published study (source below).

Published risk of death0.49×Q4 vs Q1 of serum trans-lycopene (95% CI 0.39–0.63) · NHANES 2003-2006 participants aged 20-85 years, USA, mortality linkage to 2015

Serum trans-Lycopene by age and sex

Each bar runs from the 5th to the 95th percentile, the darker part from the 25th to the 75th, and the tick is the median. Not a reference range or a target.

The percentiles as a table
Each row is one sex and age band: the values below which 5%, 25%, 50%, 75% and 95% of people fall (ug/dL), from the survey named in the row. Not a reference range or a target.
SexAge5th25thMedian75th95thnCycle / source
All20-399.2215.621.627.339.81,372NHANES 2017-2018
All40-598.2415.221.929.944.01,489NHANES 2017-2018
All60+5.1411.317.624.739.71,826NHANES 2017-2018
Allall7.2414.120.427.841.14,687NHANES 2017-2018
Men20-3910.216.822.229.342.1658NHANES 2017-2018
Men40-598.1916.123.131.643.5699NHANES 2017-2018
Men60+5.4611.317.225.437.6925NHANES 2017-2018
Menall7.4914.721.029.042.72,282NHANES 2017-2018
Women20-398.0414.921.126.137.3714NHANES 2017-2018
Women40-598.2714.721.128.544.2790NHANES 2017-2018
Women60+4.7411.317.924.140.5901NHANES 2017-2018
Womenall6.7213.719.926.539.82,405NHANES 2017-2018

What studies found when this marker was changed

They describe what happened in those study groups, not a recommendation. See all catalogued interventions.

Measured changes in Serum trans-Lycopene, study by study

2 effects with a numeric size, each from one study arm: the dot is the reported change, the line its 95% interval where one was given. Green points move the marker the way lower risk of death lies; amber the other way. Study results in the groups studied, not predictions for a person.

Each row is one study: what was changed, the effect it reported on this marker, and the source.
TypeInterventionReported effectEvidenceSource
dietOne meal per day of 470 g diced tomatoes cooked with 25 mL extra-virgin olive oil for 5 days after a low-lycopene run-in, in healthy adultsPlasma trans-lycopene rises 82% (P<0.001) after 5 days of tomatoes cooked with olive oil; no significant change when cooked without oilRCTFielding JM, Rowley KG, Cooper P, O'Dea K. Increases in plasma lycopene…
dietDaily consumption of 100% watermelon puree for 6 weeks in overweight/obese postmenopausal womenFasting plasma trans-lycopene up 42% (P = .003) and cis-lycopene up 32% after 6 weeks of daily watermelon; sVCAM-1 -6%RCTShanely RA, Zwetsloot JJ, Jurrissen TJ, et al. Daily watermelon consumption…