Biomarkers · Anthropometric
Hip Circumference
Higher values go with lower risk of death. Not measured in our NHANES panel. The curve is drawn from the published study (source below).
Hip Circumference and risk of death
Published curve higher than the NHANES fitNHANES fit higher
Risk of death relative to the curve's reference value, drawn from the published study (source below).
Hip Circumference by age and sex
Each bar runs from the 5th to the 95th percentile, the darker part from the 25th to the 75th, and the tick is the median. Not a reference range or a target.
The percentiles as a table
| Sex | Age | 5th | 25th | Median | 75th | 95th | n | Cycle / source |
|---|---|---|---|---|---|---|---|---|
| All | 20-39 | 87.6 | 96.5 | 104 | 114 | 133 | 1,468 | NHANES 2017-2018 |
| All | 40-59 | 88.4 | 98.6 | 106 | 116 | 136 | 1,584 | NHANES 2017-2018 |
| All | 60+ | 89.9 | 98.7 | 106 | 114 | 134 | 1,851 | NHANES 2017-2018 |
| All | all | 88.6 | 97.8 | 105 | 115 | 134 | 4,903 | NHANES 2017-2018 |
| Men | 20-39 | 86.9 | 96.4 | 103 | 111 | 128 | 710 | NHANES 2017-2018 |
| Men | 40-59 | 90.7 | 98.7 | 105 | 113 | 129 | 747 | NHANES 2017-2018 |
| Men | 60+ | 89.3 | 98.5 | 104 | 112 | 129 | 953 | NHANES 2017-2018 |
| Men | all | 88.9 | 97.5 | 104 | 112 | 128 | 2,410 | NHANES 2017-2018 |
| Women | 20-39 | 88.0 | 96.7 | 106 | 117 | 138 | 758 | NHANES 2017-2018 |
| Women | 40-59 | 88.1 | 98.6 | 107 | 120 | 142 | 837 | NHANES 2017-2018 |
| Women | 60+ | 90.2 | 98.8 | 107 | 117 | 136 | 898 | NHANES 2017-2018 |
| Women | all | 88.3 | 98.0 | 107 | 118 | 138 | 2,493 | NHANES 2017-2018 |
What studies found when this marker was changed
They describe what happened in those study groups, not a recommendation. See all catalogued interventions.
Measured changes in Hip Circumference, study by study
4 effects with a numeric size, each from one study arm: the dot is the reported change, the line its 95% interval where one was given. Green points move the marker the way lower risk of death lies; amber the other way. Study results in the groups studied, not predictions for a person.
| Type | Intervention | Reported effect | Evidence | Source |
|---|---|---|---|---|
| clinical | Electro-acupuncture at eight abdominal/leg acupoints twice weekly for 8 weeks in adults with central obesity | Hip circumference MD -2.0 cm (95% CI -3.7 to -1.7) over treatment and follow-up | RCT | Lam TF, et al. BMC Complement Med Ther. 2024. Electro-acupuncture for central… |
| diet | DASH eating pattern (52% carbohydrate, 18% protein, 30% fat, <2400 mg sodium) for 8 weeks in overweight/obese women with PCOS | Hip circumference -5.9 cm vs -1 cm with control diet over 8 weeks (p<0.0001) | RCT | Asemi Z, et al. Horm Metab Res. 2015. DASH diet, insulin resistance, and serum… |
| exercise | Combined aerobic plus resistance training programmes in breast cancer patients and survivors with overweight/obesity (17 RCTs) | Hip circumference MD -3.14 cm (p=0.02) with combined training | meta-analysis | Al-Mhanna SB, et al. J Sports Sci Med. 2024. Combined Aerobic and Resistance… |
| supplement | Daily oral pasteurized Akkermansia muciniphila (10^10 bacteria) for 3 months in overweight/obese insulin-resistant adults | Hip circumference -2.63 ± 1.14 cm vs baseline with pasteurized A. muciniphila (P = 0.091, not significant) | RCT | Depommier C, et al. Nat Med. 2019. Supplementation with Akkermansia muciniphila… |
What else moves this marker
They describe those study groups, not an individual, and an association is not a cause.
Environmental and occupational exposures
| What | Effect on the marker | Comparison · population | Source |
|---|---|---|---|
| ↑ Tobacco smoking initiation (genetically proxied) · genetic liability to smoking initiation, 378 variants | +0.4 cm (95% CI 0.23 to 0.57) | genetically predicted smoking initiation vs never initiating · 337,138 white British UK Biobank participants aged 40-69 years | mendelian randomization · PMID 37634025 |
Sources
- Risk curve: Jayedi 2020 (PMID 32967840): all-cause HR 0.9 (0.81-0.99) per 10 cm increase in hip circumference. Scaled to US values (NHANES).
- Jayedi et al. Central fatness and risk of all cause mortality: systematic review and dose-response meta-analysis of 72 prospective cohort studies. BMJ (Clinical research ed.). 2020;370:m3324.
Map Hip Circumference against another biomarker.
Related markers: Appendicular Lean Mass / Sarcopenia Index · Basal Metabolic Rate · Body Fat Percentage · Body Mass Index (BMI) · Body Weight · Calf Circumference · Fat Mass · Fat-Free Mass